Unhealthy Eating Habits To Avoid

 Eating, which was once a main priority, has become something that we either have to fit into our day, or something we do thoughtlessly and carelessly, not paying all that much attention More »

DIabetes: ‘smart insulin patch’ could revolutionize glucose control

Patients with diabetes have to control their blood sugar by regularly pricking their finger and giving themselves insulin shots. The procedure is painful and imprecise – injecting the wrong amount of insulin More »

4 Weight Loss Tips for Busy People

Many people now understand the multiple health risks of excessive weight gain and obesity. And they know that regular exercise is one of the best ways to keep their weight in check. More »

5+ Home Remedies for GERD

GERD (gastro-esophageal reflux disease) is digestive disorder in which you have heartburn more than a couple of times a week. What actually happens during heartburn is that the acid content of your More »

5 Reasons You Should Avoid Energy Drinks

Energy drinks are all over the place, and they’re selling like wild. Because these drinks boost energy levels significantly and keep the senses alert for longer periods, many individuals — especially teenagers More »

 

Shocking! Being Overweight Could Make You Blind

      Weight loss Programs and Schemes abound in the world today as the need to loose that excess fat becomes the driving force of an average health conscious individual. But

Unhealthy Eating Habits To Avoid

 Eating, which was once a main priority, has become something that we either have to fit into our day, or something we do thoughtlessly and carelessly, not paying all that much attention

DIabetes: ‘smart insulin patch’ could revolutionize glucose control

Patients with diabetes have to control their blood sugar by regularly pricking their finger and giving themselves insulin shots. The procedure is painful and imprecise – injecting the wrong amount of insulin

4 Weight Loss Tips for Busy People

Many people now understand the multiple health risks of excessive weight gain and obesity. And they know that regular exercise is one of the best ways to keep their weight in check.

5+ Home Remedies for GERD

GERD (gastro-esophageal reflux disease) is digestive disorder in which you have heartburn more than a couple of times a week. What actually happens during heartburn is that the acid content of your

5 Reasons You Should Avoid Energy Drinks

Energy drinks are all over the place, and they’re selling like wild. Because these drinks boost energy levels significantly and keep the senses alert for longer periods, many individuals — especially teenagers

6 Home Remedies for Sinus Infection

  Sinus infection (also called sinusitis) is a collective name for inflammation and congestion of the sinuses. It can be caused by airborne allergens, bacteria and viruses, dietary irritants like gluten and

5 Home Remedies for Dandruff (Itchy and Flaky Scalp)

Dandruff (technically known as seborrheic dermatitis) is a common disorder of the scalp that is caused by bacterial or fungal growth on the scalp, dryness of the scalp, inflammation, and other factors.

How to Exercise During Pregnancy

Exercising during pregnancy provides multiple benefits. It reduces the aches and pains that accompany pregnancy, boost your mood, and helps you get better sleep. It also reduces your risk of preeclampsia and

How to Regain Fitness after Surgery: 3 Foolproof Tips

Only few things could deprive you of your fitness and agility more than surgery does. Depending on the nature, site and extent of your surgery, it could leave you with more restrictions